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TWO

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NIX FITNESS ACADEMY 
Class Schedule 

Monday:
10:00 AM - 11:00 AM: Aerial Hammock (Beginner to Intermediate)
11:15 AM - 12:15 PM:
Aerial Hoop (Open Level)
12:30 PM - 1:30 PM:
Yoga Balances /Postures  (Open Level)
6:00 PM - 7:00 PM:
Pole Fitness (Open Level)
7:15 PM - 8:15 PM:
Aerial Hoop (Beginner to Intermediate)
8:30 PM - 9:30 PM:
Flexibility Training (Open Level)

Tuesday:
10:00 AM - 11:00 AM: Aerial Hoop (Open Level)
11:15 AM - 12:15 PM:
Pole Flow (Open Level)
6:00 PM - 7:00 PM:
Pole Fitness (Open Level)
7:15 PM - 8:15 PM:
Flexibility Training (Open Level)

Wednesday:
10:00 AM - 11:00 AM: Aerial Hammock (Beginner only)
11:15 AM - 12:15 PM:
Aerial Hoop (Beginner only)
12:30 PM - 1:30 PM:
Flexibility Training (Open Level)
6:00 PM - 7:00 PM:
Pole Fitness (Beginner Only )
7:15 PM - 8:15 PM:
Pole Flow (Beginner Only)
8:30 PM - 9:30 PM:
Flexibility Training (Open Level)

Thursday:
10:00 AM - 11:00 AM: Pole Flow  (open level)
11:15 AM - 12:15 PM:
Aerial Hoop (Open Level)
6:00 PM - 7:00 PM:
Flexibility Training (Open Level)
7:15 PM - 8:15 PM:
Pole Fitness (Open Level)
8:30 PM - 9:30 PM:
Acro Yoga  (Beginner to Intermediate )

Friday:
10:00 AM - 11:00 AM: Aerial Hammock (Beginner to Intermediate)
11:15 AM - 12:15 PM:
Aerial Hoop (Open Level)
12:30 PM - 1:30 PM:
Flexibility Training (Open Level)
6:00 PM - 7:00 PM:
Pole Flow  (Open Level)
7:15 PM - 8:15 PM:
Pole Fitness (Open Level)

Saturday:
10:00 AM - 11:00 AM: Acro Yoga  (Beginner to Intermediate)
11:15 AM - 12:15 PM:
Aerial Hoop (Open Level)
12:30 PM - 1:30 PM:
Pole Fitness (Open Level)
1:45 PM - 2:45 PM:
Flexibility Training (Open Level)


Class Prices 

€12 per group class 
(Membership offer book 5 classes together get  them for €45) 

Private Sessions 
€25 per hour 1 person 
€35 for 2 people 
€45 for 3 or more
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TWO

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